October 25, 2012
Nutty Fruit Salad: 3 Bananas 1 Peach 2 Apples 6 Kiwi 1/4 cup nuts or seeds of choice (Today I used raw cashew halves and raw walnut pieces) Slice all fruit and mix with nuts in a big serving bowl.
October 12, 2012
Triple Berry Cocoa Smoothie: Frozen berries Organic cocoa spread Plant milk (I used So Delicious unsweetend almond plus milk) Water Fill blender half full with frozen berries. Add 2 heaping tablespoons cocoa spread. Pour in 3 cups milk and 1-2 cup water, depending on consistency you prefer. For the spread, I used Natural Nectar’s Dark […]
February 28, 2012
This is how much more juice I got today when I ran the pulp back through the machine! What do you do with your pulp?
February 27, 2012
Look at this beauty! I have been working on my brown thumb, for quite some time, trying to help it turn green. I am so happy to show off the lettuces and broccoli in my salad that came from our garden!
November 2, 2011
I had fun dressing up in my black and purple fairy costume to take our little Thomas the Train, Little Mermaid and Ghostbuster trick-or-treating in our neighborhood. But before heading out, I tried filling them up on some healthy sweets to help curb their sweet teeth. I’m not sure that helped. I was proud of […]