A fresh weekly vegan meal plan is posted here at Vegan in the Kitchen every Sunday.
You can view previous meal plans by clicking on the “Meal Plans” category on the right. Vegan in the Kitchen meal plans are custom-made each week according to Publix’s weekly ad, our stockpile and what is ripe in our garden each week. Please share your ideas for meal plans this week in the comments below.
**NOTE: You will notice many recipes on this week’s meal plan from my new cookbook Color Me Vegan. Be sure to check out the Color Me Vegan review series I will be posting over the next few weeks. I love all of the nutritional information in this book and how it teaches you to maximize your nutrient intake by eating delicious “antioxidant-rich, fiber-packed, color-intense meals.”**
- Fresh Apple Carrot Cucumber Juice
- Cereal, Yogurt, Fruit and Nuts
- Banana Pancakes
Dinner on the road
Seared Tempeh with Cherry Balsamic Reduction Sauce (from Color Me Vegan)
White Bean Kale Soup (substituting for the collard in THIS soup)
Fast Food Friday:
Dinner Party with Friends