Say Grace Sunday: Weekly Vegan Meal Plan

Posted on July 3, 2011

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A fresh weekly vegan meal plan is posted here at Vegan in the Kitchen every Sunday.

You can view previous meal plans by clicking on the “Meal Plans” category on the right.  Vegan in the Kitchen meal plans are custom-made each week according to Publix’s weekly ad, our stockpile and what is ripe in our garden each week.  Please share your ideas for meal plans this week in the comments below.

Breakfasts:

  • 4th of July Berry Flag
  • Fresh Apple Carrot Cucumber Juice
  • Fried Oatmeal (Don’t laugh. Click the link and check out those pics)!
  • Cereal, Yogurt, Fruit and Nuts

Lunches:

  • Soup and Salad
  • Leftovers
  • Eat Out x1

Dinners:

Sunday:

Dinner Party with Friends (Pre-race Pasta)!

Monday:

BBQ Tofu, Greens and Creamy Avocado Potato Salad

Tuesday:

Boiled Okra, Corn, Lima Beans and Fluffy Quick Biscuits

Wednesday:

Gardein Chick’n Tenders and Salad

Thursday:

Dinner Out

Fast Food Friday:

Terrific Tempeh Tacos

Saturday:

Dinner Party with Friends