Say Grace Sunday: Weekly Vegan Meal Plan

Posted on November 7, 2010

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A fresh weekly vegan meal plan is posted here at Vegan in the Kitchen every Sunday.

You can view previous meal plans by clicking on the “Meal Plans” category on the right.  Vegan in the Kitchen meal plans are custom-made each week according to Publix’s weekly ad, our stockpile and what is ripe in our garden each week.  Please share your ideas for meal plans this week in the comments below.

Breakfasts:

Lunches:

  • Mango-Quinoa Salad
  • Soup and Salad (Use Publix $1/2 Muir Glen coupon from Fall Harvest Savings Booklet and Whole Foods $1/1 Muir Glen coupon to make Muir Glen  Organic Soups 69¢ each, reg $2.19 ea)
  • Hummus, Raw Veggies and Fruit (Broccoli and Cauliflower on sale at $1.50 each)
  • Leftovers

Dinners:

Sunday:

The Best Vegetarian Chili in the World

Monday:

Stuffed Cauliflower with a Big Green Salad (Veg Times 10/10)

Tuesday:

Fettucini Alfredo (Using THIS gluten-free alfred0 recipe)

Wednesday:

Chili-Lime Southwest Wraps (Cooking with Paula Deen 09-10/10)

Thursday:

Cajun-Style Stuffed Bell Peppers and Broccoli Raab (Cooking with Paula Deen 09-10/10)

Friday:

Pizza Night

Saturday:

Eat Out