A fresh weekly vegan meal plan is posted here at Vegan in the Kitchen every Sunday.
You can view previous meal plans by clicking on the “Meal Plans” category on the right. Vegan in the Kitchen meal plans are custom-made each week according to Publix’s weekly ad, our stockpile and what is ripe in our garden each week. Please share your ideas for meal plans this week in the comments below.
- Fruit Salad and Cinnamon Toast (Naval Oranges are on sale at 99¢/lb and Cantaloupes are on sale for $1.50ea at Publix this week)
- Green Smoothies
- Cereal, Yogurt, Fruit and Nuts
- Kale-A-Mole with pita triangles and applesauce
- Hummus with Raw Carrots and Celery Sticks
- Soup and Salad (Fresh Attitude Salad Blends are on sale for 2/$5)
- Eat out x1
Chick’n Patties, Roasted Red Potatoes and Salad
Homemade Hippie Wraps (Recipe to come)!
Roasted Asparagus, Cherry Tomatoes, Bell Peppers and Zucchini with Cornbread
Dinner Out (W’s Birthday)!
Fast Food Friday: