A fresh weekly vegan meal plan is posted here at Vegan in the Kitchen every Sunday.
You can view previous meal plans by clicking on the “Meal Plans” category on the right. Vegan in the Kitchen meal plans are custom-made each week according to Publix’s weekly ad, our stockpile and what is ripe in our garden each week. Please share your ideas for meal plans this week in the comments below.
- Blueberry Oat Bars
- Green Smoothies
- Cereal, Yogurt and Nut Clusters
- Cinnamon Apple Oatmeal
- Broccoli Salad (Green Giant and Publix Frozen Vegetables On Sale for 99 Cents This Week at Publix)
- Black Bean and Couscous Salad (substituting vegetable broth)
- Pear Salad (California-Grown Bartlett Pears are on sale for 99 Cents/lb)
- Eat out x1
Fajitas with Refried Beans (Old El Paso beans on sale 4/$5 and Gardein Beefless Tips on sale 2/$6)
Broccoli Cheese Casserole (using THIS raw cheese sauce) (Green Giant and Publix Frozen Vegetables On Sale for 99 Cents)