Here is our vegan meal plan for the week. Our weekly meal plan is based on Publix’s weekly ad, our garden and stockpile.
What are your vegan meal plans this week? I would love to read them in the comments below.
Warm and Nutty Cinnamon Quinoa (leftovers from last week)
Fruit/Baby Spinach Smoothies
Peaches and Cream Oatmeal (Peaches, Flax and Silk Soy Creamer added in)
Nutty Waffles w/Cherry Marmalade (Variation of Flax/Walnut Waffles Veg Times 09/10).
- Kashi Cereal and Granola is 2/$5 this week. Click HERE for $1/2 Whole Foods printable Q.
- Silk Soymilk is 2/$5 this week. Click HERE for $1/1 printable Q.
Creamy Chickpea Salad with Fresh Herbs
Eat out x1
Cauliflower Gratin with Tomatoes and Capers (Veg Times 09/10 omitting the feta). (Cauliflower is 2/$4 this week).
Vegetable Pot Pie
Pasta with Roasted Red Pepper Sauce with Heirloom Tomato Salad (Veg Times 09/10 omitting the cheese) (or Spaghetti; Prego 100% Natural Sauce is BOGO this week)
Stir Fry (substituting jasmine rice for egg noodles)
Pizza Night (Publix GreenWise Pizza is 2/$10 this week)